Incorporate the 3 C's of resilience into your life - Challenge, Commitment, & Control
-Susan Kobosa
Functional Movement Screen, Passive & Dynamic Range of Motion, Strength & Stress Tests, Orthopedic Tests
Sports Massage, Deep Tissue, Fascial Release, RAPID NeuroFascial Reset, Dynamic Release, Trigger Points, Flushing
Fascial Stretch Therapy, Functional Range Conditioning, Traction, Distraction
RockTape, Graston, Hypervolt
Darby Training Systems, Pain-free Performance Specialist, Resistance Training, Isometric Holds
• Subsequent session based on complexity of issue from initial visit
• Assess changes made from last visit
• Continue with or readjust fascial and muscular tissue work
• Specific activation and resistance training
Up to 120 mins depending on complexity of issue.
• Full medical history review
• Full detailed assessment (Posture, ROM, Stress and Strength test)
• Individualized treatment strategy
• Fascial and muscular tissue work
• Activation and resistance training
• Prehab/Rehab/Preventative exercise prescription
• Subsequent session based on complexity of issue from initial visit
• Assess changes made from last visit
• Continue with or readjust fascial and muscular tissue work
• Specific activation and resistance training
If you've combed through the whole site and you're still left with questions, feel free to send me a message and I'll get back to you as soon as I can.
